Welcome to Wholehearted Journeys with Tara!

Experience the profound power of self-integration as you connect and discover your innate wholeness

- THE MOST COMPLEX JOURNEY ONE CAN TRAVEL IS THE JOURNEY WITHIN THEMSELF -

Are you feeling overwhelmed, as if life’s challenges are weighing you down, and you’re struggling to find your footing?

Are you stuck in patterns of thoughts, behaviors, or emotions you want to get curious about?

Are you feeling disconnected from yourself, your emotions, or your relationships?

Are you feeling lost or adrift, unsure of who you are or where you’re headed?

I understand and know that you're not alone! I'm here to guide you to REDISCOVER YOUR SENSE OF PURPOSE and RECONNECT YOUR INNATE WHOLENESS.

You have everything you need within you waiting to be discovered by you.

- how i work -

Know that there is hope for reconnection and healing, and also you have the choice to rediscover your sense of purpose and direction.

These sessions offer you a personalized and confidential space to explore the depths of your inner world, guided by the principles of Internal Family Systems (IFS) process.

This offering is designed to help couples deepen their connection, enhance communication, and cultivate greater intimacy through the transformative lens of Internal Family Systems (IFS) process

My holistic coaching approach integrates the transformative principles of Internal Family Systems (IFS) practice with holisstic wellness coaching to support you in achieving greater harmony and balance in all aspects of your life.

- HOW TO GET STARTED -

Hi, I'm Tara Minshall, an Internal Family Systems Practitioner.

My mission is to assist clients with getting to know their inner world. Becoming more connected with your innate wholeness will lead to healing, growth, curiosity, hope, compassion, and much more. Our innate wholeness allows us to achieve balance and harmony in our lives. Working with an Internal Family Systems (IFS) practitioner or therapist guides people to explore and better understand their internal system! It is vital to meet people where they are and not request them to accommodate where you are. I can serve a diverse population of neurodiverse couples, neurodivergents, LGBTIQA+, police officers, military members, teachers, therapists, doctors, supervisors, and many others!

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I look forward to collaborating with you and walking alongside you during your journey. I have a part of me that would like to ensure I am upfront regarding not being a therapist. I am an Internal Family Systems (IFS) Practitioner. This means IFS Institute has trained me, and I will continue my education with them.

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©2024 by Wholehearted Journey. Tara Minshall . All Rights Reserved.

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